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Wrestling fundamentals

Whats on offer

Behan Jiu jitsu offers wrestling fundamentals class on a Tuesday afternoon 5.30pm - 6.30pm. Our Wrestling program is run by Deon Swart, Australian Commonwealth wrestler with Decades of experience and knowledge. Wrestling fundamentals focuses on the stand up aspect of grappling and jiu jitsu. Working heavily on take downs, foot work, stance, grip fighting and many other aspects of the wrestling which is essential for competition.

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